The Sporting News

Did Bruce Lee die from drinking too much water? What's overhydration and how to avoid it

Aside from his lightning-fast kicks, Bruce Lee is best remembered for his philosophy on martial arts and life. The motto he famously lived by was 'be water', which he applied to his wing chun practice and as a general philosophy on life. Lee tragically passed away at the height of his career in 1973 at 32, with an entire life ahead of him.

Start at 60

Scientifically proven ways to reduce fluid retention

Madeline Calfas discusses the causes and solutions for reducing fluid retention.

News.com.au

What stages of pregnancy it’s not safe to fly in and why

Tammy Hembrow recently copped flak for flying while pregnant – but she did something all pregnant women should do before hopping on a flight.

Honey Kitchen | nine.com.au

Want to eat less meat? Become a reducetarian!

When Brian Kateman was labelled a "cheating vegetarian" after accepting a piece of turkey at the family Thanksgiving table, he knew something needed to change.

Mamamia

Asking for a friend: Is sleeping with a bra on good or bad for you?

Asking for a friend: Is sleeping with a bra on good or bad for you?

Relauncher

Looking After Your Skin

Like most of us, I’m sure you’ve probably enjoyed yourself just a little too much over the Christmas break, and who could blame you. As a result, you may be feeling a bit bloated, puffy-faced and dealing with a post-sugar/alcohol/Christmas pudding breakout on your face.

This weekend

Top Wellness Experts Share Their #1 Habit To Conquer This Year

While we can’t control the world around us, we can choose how we respond and get on with our lives.

Bondi Beauty

So It’s Veganuary – But What Exactly Is It?

There has never been a better time to go vegan in January. It’s called Veganuary.

Daily Mail UK

TikTok User Reveals Rice Water Promote Hair Growth Health With Impressive Results

How RICE WATER can transform your hair and leave it silky, shiny and longer in a matter of weeks

Mamamia

We're sorry, but these 8 common diet 'rules' are total BS

Because while eating healthy is not always going to be easy, it doesn't have to be so complicated.

abeauty

How Adaptogens Can Help Manage Your Stress

Stress can take its toll in many ways, which is where adaptogens come in. Here’s everything you need to know about these stress-busting herbs.

New idea

How Food can Help You Sleep

A FEW TWEAKS TO YOUR SHOPPING LIST MAY BE JUST WHAT YOU NEED!

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